Articles | The Histamine Code

Menopause

Estrogen and Histamine in Perimenopause: The Inflammatory Loop No One Talks About

Perimenopause is often described as a hormonal rollercoaster—but what if some of those twists and turns aren't just hormonal, but inflammatory? If you're experiencing worsening allergies, anxiety, brain fog, hot flashes,…

The Histamine CodeApril 14, 2025

Conditions

Eczema, Histamine, and MCAS: When It’s More Than Skin Deep

Eczema is often viewed as a stand-alone skin condition—dryness, redness, itching, sometimes weeping or flaking. It’s typically managed with moisturizers, steroid creams, and allergy testing. But for some people, eczema…

The Histamine CodeMarch 23, 2025

Conditions

Chronic Fatigue, Histamine, and MCAS: What If Your Exhaustion Has an Immune Root?

Chronic fatigue can feel like a black hole—one that swallows energy, focus, and joy, often without a clear cause. It’s not just being tired. It’s waking up unrefreshed, struggling to…

The Histamine CodeMarch 21, 2025

Conditions

Long COVID, Histamine, and Mast Cells: A Missing Piece of the Puzzle?

Long COVID has left thousands of people grappling with strange, fluctuating, and often debilitating symptoms—long after their initial infection has passed. Fatigue, brain fog, palpitations, gut issues, shortness of breath,…

The Histamine CodeFebruary 22, 2025

IBS and Histamine: What If the Real Irritation Isn’t in Your Head?

Conditions

Mold & Histamine: The Hidden Link Making You Sick

We’ve worked with countless patients who’ve gone down the rabbit hole of unexplained symptoms—only to discover that the culprit isn’t "all in their head" but all in their home. Mold…

The Histamine CodeFebruary 20, 2025

Conditions

Insomnia and Histamine: The Wakefulness Chemical That Won’t Let You Sleep

If you’ve ever found yourself wide awake at 3 a.m.—heart racing, mind buzzing, body restless—you’re not alone. Insomnia affects millions, and while stress, hormones, and screen time get most of the…

The Histamine CodeFebruary 15, 2025

Conditions

IBS and Histamine: What If the Real Irritation Isn’t in Your Head?

Irritable Bowel Syndrome (IBS) is one of the most common—and most misunderstood—digestive diagnoses. Patients are often told to manage stress, increase fiber, or try medications. But there’s another angle worth…

The Histamine CodeSeptember 17, 2019

Long COVID, Histamine, and Mast Cells: A Missing Piece of the Puzzle?

Estrogen and Histamine in Perimenopause: The Inflammatory Loop No One Talks About

Eczema, Histamine, and MCAS: When It’s More Than Skin Deep

Chronic Fatigue, Histamine, and MCAS: What If Your Exhaustion Has an Immune Root?

Long COVID, Histamine, and Mast Cells: A Missing Piece of the Puzzle?

Mold & Histamine: The Hidden Link Making You Sick

Insomnia and Histamine: The Wakefulness Chemical That Won’t Let You Sleep

IBS and Histamine: What If the Real Irritation Isn’t in Your Head?

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GENERAL ENQUIRIES

The Histamine Code